Deluxe Roasted Turkey Wraps just 40 Days till the Wedding!

A couple of months ago I got engaged to the most amazing man in the world. His name is Noah. I love to cook and can't wait to make Noah dinners every night so I decided to start writing this blog so I can share my quick, easy and delicious recipes with everyone. However, there is a catch. I have my Bachelors in Nutrition and always only cook healthfully. I also happen to be one of the cheapest people that you will ever meet, so I need to catch deals at the market and shop responsibly on a newlywed budget. And lastly, we're also Kosher. So needless to say, I spend 3x as much time at the grocery store checking for nutrition facts, prices and kosher symbols on every item.

We just signed the lease on our new place and I started living here before the wedding. Although I won't be able to officially blog full force until after our wedding  when we are living together, I'm going to get started on the meals that I make us when he comes over (in between building furniture, finding space for our oddly shaped wedding gifts, and constantly straightening up). 

ON TONIGHTS MENU:  Deluxe Roasted Turkey Wraps 

Total Time: 6 minutes

Serving Size: 1 wrap 

Note: 1 was more than filling for me. Noah is 6"3 and a growing boy, so he had 2

Ingredients (per 1 wrap)

Note: ...=Calories per item- in case you want to substitue an ingredient.

1 Mission Multi-Grain Tortilla ...150

2 Slices of Empire Turkey Salami...50 

4 Slices of Empire Smoked Turkey Breast Slices...45 

1 T. Sweet and Sour Mustard...10 

2 thin slices of Avocado...40

1/4 Red Pepper...5

1 T. "Eel" Sauce (leftover from Noah's sushi the night before) or Teriyake Sauce...20 

Garlic Salt to Taste

Start by washing and julianning your pepper. On a great grill pan, like my trusty Calphon, lightly spray with PAM and start grilling your red peppers- I like to sprinkle Garlic Salt over them. After 2 minutes, add your meat slices and flip when slightly brown. After another minute or so, add your wrap and wait 30 seconds before assembling. To assemble: first squirt the mustard down the center. Next, stack the meat, followed by the grilled peppers and sliced avocado. Lastly, top off with the eel sauce or teriyake sauce.  Enjoy!

Nutrition Facts:

320 calories. 8g Fat. 6g Fiber. 18g Protein 

Cost Count: $$ / $$$$$ 

apx. $5.50 per wrap 

Feel free to munch on some edamame as a healthy side dish and chew on some fresh grapes for dessert like we did. 

Have a delightful night!

~Ilana